{"id":315,"date":"2011-09-19T07:11:52","date_gmt":"2011-09-19T06:11:52","guid":{"rendered":"https:\/\/bodiljonsson.se\/blog\/?p=315"},"modified":"2011-09-19T07:11:52","modified_gmt":"2011-09-19T06:11:52","slug":"04-just-eftersom-jag-ar-sa-gammal-mar-jag-bra","status":"publish","type":"post","link":"https:\/\/bodiljonsson.se\/blog\/okategoriserade\/04-just-eftersom-jag-ar-sa-gammal-mar-jag-bra","title":{"rendered":"04. Just eftersom jag \u00e4r s\u00e5 gammal, m\u00e5r jag bra&#8230;"},"content":{"rendered":"<p>H\u00e4romdagen publicerade Apoteket sin \u201dH\u00e4lsopuls\u201d. Den g\u00f6rs tv\u00e5 g\u00e5nger om \u00e5ret. I denna senaste, d\u00e4r 1700 personer hade besvarat webintervjufr\u00e5gor om sina levnadsvanor och sin upplevda h\u00e4lsa, utm\u00e4rkte sig gruppen 66+. Det visade sig vara denna grupp som b\u00e5de motionerar mer \u00e4n andra \u00e5ldersgrupper och \u00e4ter b\u00e4ttre. Och \u2013 kanske \u00e4nnu viktigare \u2013 det \u00e4r\u00a0i denna grupp\u00a0som flest upplever sig <em>m\u00e5 fysiskt och psykiskt v\u00e4l.<\/em><\/p>\n<p>Intressant att det b\u00f6rjar komma siffror p\u00e5 detta. Visst finns det \u00e5lderssjukdomar, men det \u00e4r som om det ocks\u00e5 b\u00f6rjar komma en \u00e5ldersh\u00e4lsa.\u00a0M\u00e5nga av oss kanske med tiden slutar s\u00e4ga att\u00a0&#8221;trots min \u00e5lder m\u00e5r jag riktigt bra&#8221;\u00a0 och byter det mot &#8221;jag m\u00e5r <em>s\u00e5<\/em> bra &#8211; det \u00e4r s\u00e4kert f\u00f6r att jag \u00e4r s\u00e5 gammal&#8230;&#8221;.<\/p>\n<p>Allt gott<\/p>\n<p>Bodil<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4romdagen publicerade Apoteket sin \u201dH\u00e4lsopuls\u201d. Den g\u00f6rs tv\u00e5 g\u00e5nger om \u00e5ret. I denna senaste, d\u00e4r 1700 personer hade besvarat webintervjufr\u00e5gor om sina levnadsvanor och sin upplevda h\u00e4lsa, utm\u00e4rkte sig gruppen 66+. Det visade sig vara denna grupp som b\u00e5de motionerar &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/bodiljonsson.se\/blog\/okategoriserade\/04-just-eftersom-jag-ar-sa-gammal-mar-jag-bra\"> <span class=\"screen-reader-text\">04. Just eftersom jag \u00e4r s\u00e5 gammal, m\u00e5r jag bra&#8230;<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/comments?post=315"}],"version-history":[{"count":2,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":317,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/posts\/315\/revisions\/317"}],"wp:attachment":[{"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/media?parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/categories?post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodiljonsson.se\/blog\/wp-json\/wp\/v2\/tags?post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}